%0 Thesis
%9 S1
%A Sari, Amalia Kartika
%A UNIVERSITAS SULTAN AGENG TIRTAYASA,
%A FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN,
%A PROGRAM STUDI GIZI,
%B Gizi
%D 2025
%F eprintuntirta:51628
%I UNIVERSITAS SULTAN AGENG TIRTAYASA
%K mental health, nutritional status, physical activity, dietary patterns, sleep patter  kesehatan mental, status gizi, aktivitas fisik, pola makan, pola tidur
%P 138
%T ANALISIS STATUS GIZI, AKTIVITAS FISIK, POLA MAKAN,  DAN POLA TIDUR TERHADAP KESEHATAN MENTAL  MAHASISWA BARU
%U https://eprints.untirta.ac.id/51628/
%X The mental health of freshmen warrants attention, as the transition from   high school to higher education can trigger stress and other mental health issues. The National Survey of Indonesian Student Mental Health (2021) revealed that 28.5% of new students experienced anxiety, 22.1% depression, and 10.4% stress. Similarly, the 2024 Needs Assessment Report for Faculty of Medicine and Health Sciences (FKIK) students at Universitas Sultan Ageng Tirtayasa (Untirta) found that 1.5% of students reported suicidal ideation and 21.2% experienced bullying. This study aimed to describe the mental health, nutritional status, physical activity, dietary patterns, and sleep patterns of first-year nutrition students (academic year 2024-2025) at Untirta. Furthermore, it sought to analyze the relationships between nutritional status, physical activity, dietary patterns, sleep patterns, and mental   health. This research employed an analytical observational design with a cross-sectional approach. The sample consisted of 44 first-year nutrition students (academic year 2024-2025) from Untirta, selected using a total sampling technique. Data was collected through anthropometric measurements (weight and height), and questionnaires including the Mental Health Inventory (MHI-38), Global Physical Activity Questionnaire (GPAQ), Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), and Pittsburgh Sleep Quality Index (PSQI). Data analysis was performed using the chi-square test. The study's findings indicate that the majority of respondents had low mental health (70.5%), normal nutritional status (65.9%), and low physical activity (43.2%). Regarding dietary patterns, a significant proportion showed deficits in fat (40.9%), carbohydrates (36.4%), sodium (77.3%), and sucrose intake (56.8%), while energy and protein intake were mostly excessive (34.1% and 50%, respectively). A large percentage of students also reported poor   sleep patterns (63.6%). The study found a significant association between sleep patterns and mental health (p-value: 0.025), but no significant relationship was observed between nutritional status, physical activity, or overall eating patterns and mental health (p-value > 0.05).
%Z Kesehatan mental mahasiswa baru perlu diperhatikan karena transisi masa   sekolah menuju perkuliahan dapat memicu stres dan masalah kesehatan mental. Survei Nasional Kesehatan Mental Mahasiswa Indonesia tahun 2021, menemukan 28,5% mahasiswa baru mengalami kecemasan, 22,1% depresi, dan 10,4% stres. Begitupun dengan Laporan hasil Analisis Need Assesment mahasiswa FKIK Universitas Sultan Ageng Tirtayasa (Untirta) tahun 2024, menemukan 1,5% kasus ingin mengakhiri hidup dan 21,2% kasus bulying pada mahasiswa. Penelitian ini bertujuan untuk mengetahui gambaran kesehatan mental, status gizi, aktivitas fisik, pola makan, dan pola tidur mahasiswa gizi tingkat pertama (angkatan 2024-2025) Untirta, serta menganalisis hubungan antara status gizi, aktivitas fisik, pola makan,   dan pola tidur dengan kesehatan mental. Penelitian ini menggunakan desain   observasional analitik dengan pendekatan cross-sectional dan sampel adalah mahasiswa Prodi Gizi tingkat pertama (angkatan 2024-2025) Untirta sebanyak 44 orang dengan teknik total sampling. Data dikumpulkan dengan pengukuran antropometri berat dan tinggi badan, kuesioner Mental Health Inventory (MHI-38), Global Physical Activity Questionnare (GPAQ), Semi Quantitative Food Frequency Questionnare (SQ- FFQ), dan Pittsburgh Sleep Quality Index (PSQI). Analisis data dilakukan dengan uji chi square. Hasil penelitian menunjukkan bahwa mayoritas responden memiliki kesehatan mental rendah (70,5%), status gizi normal (65,9%), aktivitas fisik rendah (43,2%), pola makan defisit untuk asupan lemak, karbohidrat, natrium, dan sukrosa (40,9%; 36,4%; 77,3%; 56,8%), sedangkan energi dan protein sebagian besar berlebih (34,1%; 50%), serta pola tidur buruk (63,6%). Penelitian ini juga menemukan adanya hubungan antara pola tidur dengan   kesehatan mental (p-value: 0,025), namun tidak ada hubungan antara status gizi, aktivitas fisik, dan pola makan dengan kesehatan mental (p-value >0,05).