relation: https://eprints.untirta.ac.id/49204/
title: Efektivitas Kombinasi Slow Deep Breathing dan Isometric Handgrip Exercise terhadap Penurunan Tekanan Darah Pasien Hipertensi di Wilayah Kerja Puskesmas Pagadungan Tahun 2025
creator: Suha, Suniati
subject: RT Nursing
subject: RZ Other systems of medicine
description: Background: Hypertension is a global health issue that often goes undetected in its   early stages, posing a risk of severe complications. Non-pharmacological approaches   have proven to be effective methods for managing hypertension. Objective: To analyze   the effectiveness of combining Slow Deep Breathing Exercise and Isometric Handgrip   Exercise in reducing systolic and diastolic blood pressure in hypertensive patients at  Puskesmas Pagadungan. Methods: This research employed a quantitative quasi�experimental design with a one-group pre-test and post-test approach. The intervention   was conducted consecutively for 15 days. Result: The average systolic blood pressure   before the intervention was 159.03 mmHg, which decreased to 150.62 mmHg after the   intervention, with a p-value of 0.000 < α (0.05). Diastolic blood pressure showed a   reduction from a median of 95.50 mmHg to 90.00 mmHg, with a p-value of 0.000 < α   (0.05). The average decrease in systolic blood pressure was 8.41 mmHg, and in   diastolic blood pressure was 5.50 mmHg. Conclusion: The combination of Slow Deep   Breathing and Isometric Handgrip Exercise has been proven effective in reducing both   systolic and diastolic blood pressure in patients with hypertension.
date: 2025
type: Thesis
type: NonPeerReviewed
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language: en
identifier: https://eprints.untirta.ac.id/49204/2/Suniati%20Suha_88884210012_FullText.pdf
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identifier: https://eprints.untirta.ac.id/49204/1/Suniati%20Suha_8884210012_CP.pdf
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identifier: https://eprints.untirta.ac.id/49204/3/Suniati%20Suha_8884210012_01.pdf
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identifier: https://eprints.untirta.ac.id/49204/6/Suniati%20Suha_8884210012_04.pdf
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identifier: https://eprints.untirta.ac.id/49204/7/Suniati%20Suha_8884210012_05.pdf
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identifier: https://eprints.untirta.ac.id/49204/8/Suniati%20Suha_8884210012_06.pdf
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identifier: https://eprints.untirta.ac.id/49204/9/Suniati%20Suha_8884210012_Ref.pdf
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identifier: https://eprints.untirta.ac.id/49204/10/Suniati%20Suha_8884210012_Lamp.pdf
identifier:   Suha, Suniati  (2025) Efektivitas Kombinasi Slow Deep Breathing dan Isometric Handgrip Exercise terhadap Penurunan Tekanan Darah Pasien Hipertensi di Wilayah Kerja Puskesmas Pagadungan Tahun 2025.  S1 thesis, Universitas Sultan Ageng Tirtayasa.