relation: https://eprints.untirta.ac.id/45480/
title: PENGARUH PLYOMETRIK TERHADAP POWER OTOT TUNGKAI PADA PERMAINAN BOLA VOLI ANAK USIA 13 – 15 TAHUN
creator: Sutisna, Sutisna
subject: L Education (General)
subject: RC1200 Sports Medicine
description: Plyometric training is considered a good method to improve students' basic technical skills in playing volleyball, especially at a young age. This training is repetitive, with increasing movement intensity. It is hoped that this training can form students' basic attitudes in moving, jumping, increasing discipline, automating movements, and overall improving their performance in volleyball. The purpose of this study was to determine the effect of plyometrics on increasing leg muscle power in volleyball.  This study uses a quantitative approach with a pure experimental method. The subjects of the study were children aged 13-15 years totaling 30. The sampling technique used in this study was purposive sampling totaling 30 people. The instrument used in this study was the Vertical Jump test, with data analysis using the t-test at a significance level of 5%.  The results of this study indicate that there is an influence of the plyometric training method on increasing leg muscle power in volleyball games for children aged 13-15 years, thus increasing leg muscle power using the plyometric training method by 24.74%.
date: 2024
type: Thesis
type: NonPeerReviewed
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identifier: https://eprints.untirta.ac.id/45480/1/SUTISNA_8883200002_Fulltext.pdf
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identifier: https://eprints.untirta.ac.id/45480/2/Sutisna_8883200002_CP.pdf
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identifier: https://eprints.untirta.ac.id/45480/3/Sutisna_8883200002_01.pdf
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identifier: https://eprints.untirta.ac.id/45480/4/Sutisna_8883200002_02.pdf
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identifier: https://eprints.untirta.ac.id/45480/5/Sutisna_8883200002_03.pdf
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identifier: https://eprints.untirta.ac.id/45480/6/Sutisna_8883200002_04.pdf
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identifier: https://eprints.untirta.ac.id/45480/7/Sutisna_8883200002_05.pdf
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identifier: https://eprints.untirta.ac.id/45480/8/Sutisna_8883200002_Ref.pdf
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identifier: https://eprints.untirta.ac.id/45480/9/Sutisna_8883200002_Lamp.pdf
identifier:   Sutisna, Sutisna  (2024) PENGARUH PLYOMETRIK TERHADAP POWER OTOT TUNGKAI PADA PERMAINAN BOLA VOLI ANAK USIA 13 – 15 TAHUN.  S1 thesis, UNIVERSITAS SULTAN AGENG TIRTAYASA.