relation: https://eprints.untirta.ac.id/45293/
title: PENGARUH CIRCUIT TRAINING TERHADAP DAYA TAHAN OTOT DAN FLEKSIBILITAS SISWA SSB KATEGORI U-16
creator: Maftuh Khoiri, Amal
subject: L Education (General)
subject: Q Science (General)
description: The game of soccer is a team game which is an achievement sports match. Football has several elements in it such as physical, technical, tactical and mental are indispensable, but the main foundation is a technique for each player, because with a lack of mastering techniques for players, their achievements will not be trusted. This study uses a form of Pre-Experimental design with One Group Pretest-Posttest Dersign used one population or group of subjects. Pre-Experimental Design, this design has not yet become an actual experiment, there aer still outside variables that contribute to the formation of the dependent variable. This can happen because there aer no control variables and the sample is not randomly selected. Based on the research data, the Asymp. Sig (2 tailed) of 0.000 < 0.05, it can be concluded that there is an average difference in circuit training results between pretest and posttest values. Because the Asymp. sig (2 tailed) value is 0.05, it is stated that circuit training has an effect on muscle endurance and flexibility of SSB Salfas Soccer players. For coaches, the circuit training method can be used as a training model in increasing the muscular enduance and flexibility of soccer players. For SSB Salfas Soccer players who still have physical conditions that must be trained, can be improved with circuit training method exercises.
date: 2024
type: Thesis
type: NonPeerReviewed
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identifier: https://eprints.untirta.ac.id/45293/2/Amal%20Maftuh%20Khoiri_8883190007_CP.pdf
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identifier: https://eprints.untirta.ac.id/45293/4/Amal%20Maftuh%20Khoiri_8883190007_02.pdf
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identifier: https://eprints.untirta.ac.id/45293/5/Amal%20Maftuh%20Khoiri_8883190007_03.pdf
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identifier: https://eprints.untirta.ac.id/45293/6/Amal%20Maftuh%20Khoiri_8883190007_04.pdf
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identifier: https://eprints.untirta.ac.id/45293/7/Amal%20Maftuh%20Khoiri_8883190007_05.pdf
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identifier: https://eprints.untirta.ac.id/45293/8/Amal%20Maftuh%20Khoiri_8883190007_Ref.pdf
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identifier: https://eprints.untirta.ac.id/45293/9/Amal%20Maftuh%20Khoiri_8883190007_Lamp.pdf
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identifier: https://eprints.untirta.ac.id/45293/10/Amal%20Maftuh%20Khoiri_8883190007_Fulltext.pdf
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identifier: https://eprints.untirta.ac.id/45293/11/Amal%20Maftuh%20Khoiri_8883190007_01.pdf
identifier:   Maftuh Khoiri, Amal  (2024) PENGARUH CIRCUIT TRAINING TERHADAP DAYA TAHAN OTOT DAN FLEKSIBILITAS SISWA SSB KATEGORI U-16.  S1 thesis, UNIVERSITAS SULTAN AGENG TIRTAYASA.