Izzulhaq, Arief (2025) HUBUNGAN KUALITAS TIDUR DENGAN BODY FAT PERCENTAGE PADA MAHASISWA PRODI KEDOKTERAN FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN UNIVERSITAS SULTAN AGENG TIRTAYASA. S1 thesis, Universitas Sultan Ageng Tirtayasa.
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Abstract
Background: Obesity is an increasing global health problem, including in Indonesia, with a prevalence of 21.8% according to Riskesdas. The imbalance between energy intake and expenditure is the main cause of accumulation of body fat stored in adipose tissue. Obesity is known to increase the risk of various non-communicable diseases such as cardiovascular disease, diabetes mellitus and cancer. Apart from dietary factors and physical activity, sleep quality also plays a role in regulating metabolism and body composition. Research at Udayana University revealed that students with poor sleep quality have a higher risk of increasing body fat percentage. Therefore, it is important to explore the relationship between sleep quality and body composition in an effort to maintain the health of students during the educational process. Methods : This study used an analytic observational design through a cross-sectional approach. Questionnaire links were distributed to students of the Sultan Ageng Tirtayasa University Medical Study Program through Google Form and body fat percentage measurements using Bioimpedance Analysis. Stratified random sampling was chosen as the sample technique in this study with a total sample of 108 people. Results: Poor sleep quality amounted to 60 people (55.6%) which was also the highest level of sleep quality experienced by students in the study. In addition, high body fat percentage in the study was found to be 96 people (88.9%). There was no relationship between gender, age, class, duration of physical activity, frequency of meals, and consumption of caffeinated beverages. Students with poor sleep quality had a risk of 4.38 times higher body fat percentage compared to students who had good sleep quality. Conclusion: There is a significant relationship between sleep quality and body fat percentage (p value 0.024) (>0.05) and CI (1.11-17.23).
| Item Type: | Thesis (S1) | |||||||||
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| Additional Information: | Latar Belakang: Obesitas merupakan salah satu masalah kesehatan global yang terus meningkat, termasuk di Indonesia, dengan prevalensi mencapai 21,8% menurut Riskesdas. Ketidakseimbangan antara asupan dan pengeluaran energi menjadi penyebab utama akumulasi lemak tubuh yang tersimpan dalam jaringan adiposa. Obesitas diketahui meningkatkan risiko berbagai penyakit tidak menular seperti penyakit kardiovaskular, diabetes melitus, dan kanker. Selain faktor pola makan dan aktivitas fisik, kualitas tidur juga berperan dalam pengaturan metabolisme dan komposisi tubuh. Penelitian di Universitas Udayana mengungkapkan bahwa mahasiswa dengan kualitas tidur buruk memiliki risiko lebih tinggi terhadap peningkatan body fat percentage. Oleh karena itu, penting untuk mengeksplorasi hubungan antara kualitas tidur dan komposisi tubuh dalam upaya menjaga kesehatan mahasiswa selama menjalani proses pendidikan. Metode : Penelitian ini menggunakan desain observasional analitik melalui pendekatan potong lintang. Penyebaran link kuesioner dilakukan kepada mahasiswa Program Studi Kedokteran Universitas Sultan Ageng Tirtayasa melalui Google Form dan pengukuran body fat percentage menggunakan bioimpedance analysis. Stratified random sampling dipilih sebagai teknik sampel pada penelitian ini dengan jumlah sampel 108 orang. Hasil: Kualitas tidur buruk berjumlah 60 orang (55.6%) yang juga menjadi tingkat kualitas tidur terbanyak yang dialami oleh mahasiswa pada penelitian. Selain itu, body fat percentage tinggi pada penelitian didapati sebesar 96 orang (88.9%). Pada penelitian tidak didapati hubungan antara jenis kelamin, usia, angkatan, durasi aktivitas fisik, frekuensi makan, dan konsumsi minuman berkafein. Mahasiswa dengan kualitas tidur buruk berisiko 4.38 kali mengalami body fat percentage lebih tinggi dibandingkan dengan mahasiswa yang memiliki kualitas tidur baik. Kesimpulan: Terdapat hubungan yang signifikan antara kualitas tidur dengan body fat percentage (p value 0,024) (>0,05) dan CI (1,11-17,23) | |||||||||
| Uncontrolled Keywords: | Sleep Quality, Body Fat Percentage, Students, Medical Study Program Kualitas Tidur, Body Fat Percentage, Mahasiswa, Program Studi Kedokteran | |||||||||
| Subjects: | R Medicine > R Medicine (General) | |||||||||
| Divisions: | 07-Fakultas Kedokteran > 11201-Prodi Kedokteran 07-Fakultas Kedokteran |
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| Depositing User: | Arief Izzulhaq | |||||||||
| Date Deposited: | 22 Aug 2025 08:34 | |||||||||
| Last Modified: | 22 Aug 2025 08:34 | |||||||||
| URI: | http://eprints.untirta.ac.id/id/eprint/52421 |
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HUBUNGAN KUALITAS TIDUR DENGAN BODY FAT PERCENTAGE PADA MAHASISWA PRODI KEDOKTERAN FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN UNIVERSITAS SULTAN AGENG TIRTAYASA. (deposited UNSPECIFIED)
- HUBUNGAN KUALITAS TIDUR DENGAN BODY FAT PERCENTAGE PADA MAHASISWA PRODI KEDOKTERAN FAKULTAS KEDOKTERAN DAN ILMU KESEHATAN UNIVERSITAS SULTAN AGENG TIRTAYASA. (deposited 22 Aug 2025 08:34) [Currently Displayed]
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