kHOLIFAH, BABAY (2025) HUBUNGAN KUALITAS TIDUR, POLA MAKAN, DAN STATUS GIZI DENGAN PRODUKTIVITAS KERJA DI DINAS PERHUBUNGAN KOTA CILEGON. S1 thesis, UNIVERSITAS SULTAN AGENG TIRTAYASA.
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Abstract
Work productivity is a key indicator for evaluating employee performance, which can be influenced by various factors, including sleep quality, dietary patterns, and nutritional status. This study aimed to examine the relationship between sleep quality, dietary patterns, and nutritional status with work productivity at the Transportation Department of Cilegon City. A cross-sectional study design was used, involving 79 employees selected through purposive sampling. Data collection included nutritional status assessment based on Body Mass Index (BMI) and interviews using the Pittsburgh Sleep Quality Index (PSQI), Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ), and a work productivity questionnaire. Bivariate analysis was conducted using the Chi-Square test with SPSS version 26.0 for Windows. The results showed that the majority of employees had poor sleep quality (55.7%) and excessive fat intake (43%). Moreover, most employees were classified as overweight (46.8%), while 40.5% were categorized as having low work productivity. This study concluded that there were significant relationships between sleep quality, nutritional status, energy intake, protein intake, and fat intake (p ≤ 0.05) and employee work productivity at the Transportation Department of Cilegon City. However, no significant relationship was found between carbohydrate intake (p > 0.05) and work productivity. Therefore, this study suggests that the institution should provide nutrition education to employees regarding the importance of sleep quality, balanced diets, and maintaining a normal nutritional status, as well as monitor the office canteen to ensure the availability of nutritious foods
| Item Type: | Thesis (S1) | |||||||||
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| Additional Information: | Produktivitas kerja merupakan salah satu indikator penting dalam menilai kinerja pegawai, yang dapat dipengaruhi oleh berbagai faktor termasuk kualitas tidur, pola makan, dan status gizi. Penelitian ini bertujuan untuk mengetahui hubungan antara kualitas tidur, pola makan, dan status gizi dengan produktivitas kerja di Dinas Perhubungan Kota Cilegon. Penelitian ini menggunakan desain penelitian cross sectional dengan sampel penelitian 79 pegawai Dinas Perhubungan Kota Cilegon. Metode pengambilan sampel yang digunakan adalah purposive sampling. Pengumpulan data dilakukan dengan pengukuran status gizi berdasarkan IMT dan wawancara menggunakan kuesioner Pittsburgh Sleep Quality Index (PSQI), kuesioner Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), dan kuesioner produktivitas kerja. Analisis bivariat dilakukan dengan uji Chi-Square menggunakan SPSS 26.0 for Windows. Hasil penelitian menunjukkan bahwa sebagian besar pegawai memiliki kualitas tidur buruk (55,7%) dan pola makan yang berlebih pada asupan lemak (43%). Selain itu, status gizi terbanyak berada pada kategori gizi lebih (46,8%), sedangkan tingkat produktivitas kerja pegawai rendah (40,5%). Kesimpulan dari penelitian ini menunjukkan bahwa terdapat hubungan yang signifikan antara kualitas tidur, status gizi, asupan energi, protein, dan lemak (p ≤ 0,05) dengan produktivitas kerja pegawai di Dinas Perhubungan Kota Cilegon. Tidak terdapat hubungan yang signifikan antara asupan karbohidrat (p>0,05) dengan produktivitas kerja. Oleh karena itu, melalui penelitian ini dapat diberikan masukan kepada instansi untuk menyelenggarakan edukasi gizi kepada pegawai terkait pentingnya kualitas tidur, pola makan seimbang, dan status gizi normal, serta melakukan pengawasan terhadap kantin agar menyediakan makanan bergizi. | |||||||||
| Uncontrolled Keywords: | Poor sleep quality, overweight nutritional status, dietary patterns, work productivity kualitas tidur buruk, gizi lebih, pola makan, produktivitas kerja | |||||||||
| Subjects: | R Medicine > RZ Other systems of medicine | |||||||||
| Divisions: | 07-Fakultas Kedokteran 07-Fakultas Kedokteran > 13211-Prodi Ilmu Gizi |
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| Depositing User: | Mrs Babay Kholifah | |||||||||
| Date Deposited: | 22 Aug 2025 06:39 | |||||||||
| Last Modified: | 22 Aug 2025 06:39 | |||||||||
| URI: | http://eprints.untirta.ac.id/id/eprint/52380 |
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