DINA KAMILA, NIDA (2024) Hubungan Status Gizi, Aktivitas Fisik, dan Kualitas Tidur terhadap Kelelahan Kerja Karyawan PT X. S1 thesis, UNIVERSITAS SULTAN AGENG TIRTAYASA.
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Abstract
Fatigue is defined as an individual's inability to cope with various physical and mental conditions, leading to a decline in work performance and physical endurance. Fatigue is a significant factor in workplace accidents, contributing to 50% of all cases. Work fatigue is multifactorial, influenced by factors such as nutritional status, physical activity, and sleep quality. Common signs or symptoms of fatigue include yawning, restlessness, irritability, drowsiness, and others. A preliminary study revealed that 70% experienced mild fatigue, while 30% experienced moderate fatigue. This study aims to evaluate the relationship between nutritional status, physical activity, and sleep quality on the level of work fatigue among warehouse workers. The research used a cross-sectional design with a sample of 41 participants selected through purposive sampling. Data were collected using the Global Physical Activity Questionnaire (GPAQ), Pitsburgh Sleep Quality Index (PSQI), dan Swedish Occupational Fatigue Inventory (SOFI) questionnaires, along with nutritional status measurements. Data analysis was conducted using the Chi-Square test to assess the relationships between variables. The results indicated that 29,3% of employees were classified as overweight, 68,3% engaged in high levels of physical activity, 39% had poor sleep quality, and 70,7% experienced moderate fatigue. The correlation analysis demonstrated significant relationships between nutritional status (p=0,032), physical activity (p=0,038), and sleep quality (p=0,001) with work fatigue. This study concludes that nutritional status, physical activity, and sleep quality significantly influence work fatigue.
| Item Type: | Thesis (S1) | |||||||||
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| Additional Information: | Kelelahan adalah ketidakmampuan seseorang untuk mengatasi berbagai kondisi fisik dan mental, termasuk penurunan daya kerja dan ketahanan tubuh untuk bekerja. Kelelahan menjadi faktor yang signifikan dalam kecelakaan kerja, dengan menyumbang sebanyak 50% dari keseluruhan kasus. Faktor kelelahan kerja bersifat multifaktorial, dipengaruhi oleh status gizi, aktivitas fisik, dan kualitas tidur. Tanda atau gejala umum dari kelelahan di antaranya menguap, gelisah, mudah marah, mengantuk, dan lainnya. Hasil studi pendahuluan menyatakan bahwa sebanyak 70% dari 10 sampel mengalami kelelahan tingkat ringan dan 30% mengalami kelelahan tingkat sedang. Penelitian ini bertujuan untuk mengevaluasi hubungan antara status gizi, aktivitas fisik, dan kualitas tidur terhadap tingkat kelelahan kerja di kalangan pekerja warehouse. Penelitian ini menggunakan desain cross-sectional dengan sampel sebanyak 41 yang dipilih melalui purposive sampling. Data dikumpulkan dengan kuesioner Global Physical Activity Questionnaire (GPAQ), Pitsburgh Sleep Quality Index (PSQI), dan Swedish Occupational Fatigue Inventory (SOFI) serta pengukuran status gizi. Analisis data dilakukan menggunakan uji Chi-Square untuk mengevaluasi hubungan antar variabel. Hasil penelitian menunjukkan bahwa 29,3% karyawan memiliki status gizi lebih, 68,3% karyawan mempunyai aktivitas fisik tingkat tinggi, 39% karyawan memiliki kualitas tidur yang buruk, dan 70,7% karyawan mengalami kelelahan tingkat sedang. Hasil uji hubungan menjelaskan bahwa terdapat hubungan antara status gizi (p=0,032), aktivitas fisik (p=0,038), dan kualitas tidur (p=0,001) terhadap kelelahan kerja. Penelitian ini menyimpulkan bahwa status gizi, aktivitas fisik, dan kualitas tidur memiliki pengaruh terhadap kelelahan kerja. | |||||||||
| Uncontrolled Keywords: | Nutritional status, physical activity, sleep quality, warehouse workers, work fatigue aktivitas fisik, kelelahan kerja, kualitas tidur, pekerja gudang, status gizi | |||||||||
| Subjects: | Q Science > Q Science (General) R Medicine > R Medicine (General) |
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| Divisions: | 07-Fakultas Kedokteran 07-Fakultas Kedokteran > 13211-Prodi Ilmu Gizi |
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| Depositing User: | Nida | |||||||||
| Date Deposited: | 06 Jan 2025 10:02 | |||||||||
| Last Modified: | 06 Jan 2025 10:02 | |||||||||
| URI: | http://eprints.untirta.ac.id/id/eprint/44857 |
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